Weigh In record (no journal entry) for 11 October 2019
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61 kg
Lost so far: 7.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1216 kcal
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Fat: 105.81g | Prot: 43.40g | Carbs: 26.10g.
Breakfast: 탐앤탐스 빠다커피. Lunch: 루어팍 가염버터, 아메리카노. Dinner: 미주라 통밀크래커, 피코크 과카몰리, 동원 동원참치, 브리미 모짜렐라, 올리브기름, 혼합 샐러드 채소. Snacks/Other: 브리미 마스카포네. more...
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steady weight
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avocado.cheese's Weight History
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