Weigh In record (no journal entry) for 10 October 2019
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62.5 kg
Lost so far: 22.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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554 kcal
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Fat: 33.19g | Prot: 56.79g | Carbs: 3.25g.
Breakfast: Pollo Asado. Lunch: Carne de Res, Pepino (Pelado). Snacks/Other: Agua, Café. more...
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Losing 0.4 kg a Week
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AstridLeal's Weight History
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