Weigh In record (no journal entry) for 10 October 2019
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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2016 kcal
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Fat: 92.96g | Prot: 96.29g | Carbs: 207.66g.
Breakfast: Queijo Feta, Farelo de Trigo (Bruto). Lunch: Manteiga (com Sal), Outback Ribs On The Barbie, Barilla Penne. Dinner: Azeite de Oliva, Tomates, Broto de Feijão, Barilla Penne, Cebolas, Farelo de Trigo (Bruto). Snacks/Other: DIA Muesli com Frutas, Mel, Nestlé Leite Condensado. more...
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Gaining 2.1 kg a Week
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Angela Soncini's Weight History
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