Quen713's Journal, 09 Aug 10

Quen713's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2010

88.5 kg Lost so far: 0 kg. Still to go: 24.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 09 August 2010:

1205 kcal

Fat: 27.00g | Prot: 44.00g | Carbs: 207.00g. Breakfast: Optima Shakes - Creamy Milk Chocolate. Lunch: Cranergy Energy Juice Drink - Raspberry Cranberry Lift, Light Fat Free Original Potato Chips, Singles Fat Free American Cheese Slices, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: V-Fusion Light Peach Mango (V8), Chicken Enchilada Suiza. Snacks/Other: mini sandwich cremes - vanilla, No Sugar Added Fruit Cocktail. more...

3176 kcal

Exercise: Boxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Quen713's Weight History

View Complete History

Quen713's Journal, 09 Aug 10

Submit a Comment

Quen713's Weight History