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8/3開始減醣 今天破戒
今天我兒子生日去內湖lapasta 吃了義大利麵披薩還有生日蛋糕 好甜阿
明天體重又破表了
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1303 kcal
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Fat: 52.44g | Prot: 43.55g | Carbs: 100.53g.
Breakfast: 全聯 亞麻仁油, UCC 職人精選綜合濾掛咖啡, 水煮蛋. Dinner: 水煮蛋, 瑪格麗塔, 7-11 青醬蛤蠣義大利麵. more...
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steady weight
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summerhu632's Weight History
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