Runnerist's Journal, 10 Oct 19

Huzur için koşun

View Diet Calendar, 10 October 2019:
882 kcal Fat: 35.98g | Prot: 25.79g | Carbs: 121.11g.   Breakfast: Karper Krem Peynir, Muz, Salatalık (Soyulmuş), Hurma, Siyah Zeytin, Beyaz Ekmek, Sütaş Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Nar. more...
1553 kcal Exercise: Apple Health - 24 hours. more...

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