Weigh In record (no journal entry) for 10 October 2019
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88.3 kg
Lost so far: 41.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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240 kcal
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Fat: 15.32g | Prot: 5.47g | Carbs: 18.77g.
Breakfast: Pirkka Avokado, Pågen Jättipaahto, Rainbow Margariini 60, HK Ohuen Ohut Keittokinkku. more...
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Gaining 2.1 kg a Week
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