Have a cold... don't feel good at all... only eeked out 18 minutes on the elliptical machine, but glad I did that little bit. Keep pushing on.
|
844 kcal
|
Fat: 46.87g | Prot: 68.71g | Carbs: 38.99g.
Breakfast: Brown 'N Serve Lite Original Turkey Pork Sausage, kirkland bagel. Lunch: feta crumbled, Skinless Chicken Breast, iceburg lettuce, red bell pepper, good seasons italian dressing. Dinner: low fat sour cream, Fiber One bread, corned beef. Snacks/Other: butter, Cheez-It Cheddar Jack Baked Crackers, flounder. more...
|
|
1856 kcal
|
Exercise:
Exercise machine (moderate) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
|
|