Weigh In record (no journal entry) for 10 October 2019
|
75.3 kg
Lost so far: 8.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
1838 kcal
|
Fat: 124.41g | Prot: 79.58g | Carbs: 108.59g.
Breakfast: Травяной Чай, Мёд, Коровка из Кореновки Творог 5%, Приготовленная Тыква. Lunch: Мандарины, Апельсин, Семга, Parmalat Сливки 35%. Snacks/Other: Мандарин. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alla.rielt's Weight History
|