Weigh In record (no journal entry) for 10 October 2019
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70.2 kg
Lost so far: 0.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1815 kcal
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Fat: 88.75g | Prot: 116.75g | Carbs: 135.75g.
Breakfast: 마이프로틴 The 웨이+. Dinner: 버거킹 (Burger King) 와퍼주니어. more...
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steady weight
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