Weigh In record (no journal entry) for 12 March 2013
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80.5 kg
Lost so far: 9.3 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 64.87g | Prot: 80.68g | Carbs: 29.59g.
Breakfast: Hormel crumbled bacon bits, Delmonte diced tomatoes. Lunch: Red bell pepper, Kraft Medium Shredded Cheddar Cheese, Marketside Classsic Iceberg Salad, ground beef, Sour cream, Olives, Pace Picante. Dinner: Asparagus, Tandoori Chicken II. Snacks/Other: Splenda, Kraft Parmesan Cheese, Cauliflower, Bacon, Cream cheese, Sour cream. more...
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Gaining 5.7 kg a Week
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