bungoyukari's Journal, 10 Oct 19


View Diet Calendar, 10 October 2019:
1433 kcal Fat: 40.92g | Prot: 64.96g | Carbs: 197.98g.   Breakfast: 雪印乳業 とろけるスライス, 森永 ビビダス 脂肪0, ヤマザキ製パン 食パン 6枚切り. Lunch: イトーヨーカドー 海鮮バラちらし, 西友 蒸し鶏とクラゲのあえもの. Dinner: ウインナー, 日清食品 ラ王味噌. Snacks/Other: 魚肉ソーセージ, なし. more...
1525 kcal Exercise: Hanging Laundry - 30 minutes, Grocery Shopping - 1 hour, Sewing - 1 hour, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...

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bungoyukari's Weight History


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