Weigh In record (no journal entry) for 09 October 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1879 kcal
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Fat: 41.70g | Prot: 203.26g | Carbs: 169.44g.
Breakfast: Latti Leche Entera Larga Vida, Natri Galletas Multicereal, Julio Valero Arroz Cocido, Huevo, Aceite de Girasol, Natri Galletas Multicereal, UPN Bi Pro Classic Chocolate. Lunch: Julio Valero Arroz Cocido, Aceite de Girasol, Champiñones, Julio Valero Pechuga de Pollo (Magra). Dinner: Zafran Salsa Showy, Julio Valero Arroz Cocido. Snacks/Other: Frunas Frunas, UPN Bi Pro Classic Chocolate, Instacrem Crema No Lactea. more...
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Losing 0.4 kg a Week
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P.A.V.A.'s Weight History
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