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1000 kcal
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79.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1139 kcal
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Fat: 45.46g | Prot: 108.72g | Carbs: 65.10g.
Breakfast: Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Kraina Mięsa Chude Mieso Mielone z Szynki, Hochland Ser Topiony Gouda, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Hellmanns Burger Sos, Biedronka Chleb Tostowy Maślany. Lunch: Wawel Tiki Taki. Dinner: Iglotex Frytki do Piekarnika, Mięso z Piersi Kurczak. Snacks/Other: Iglotex Frytki do Piekarnika, Mięso z Piersi Kurczak. more...
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Gaining 1.4 kg a Week
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Danielbmx's Weight History
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