Weigh In record (no journal entry) for 09 October 2019
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114.9 kg
Lost so far: 17.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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756 kcal
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Fat: 61.20g | Prot: 40.00g | Carbs: 9.30g.
Breakfast: Европром Крем-Фиш Кальмар с Креветками, Каждый День Голубцы с Мясом и Рисом. more...
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Losing 0.2 kg a Week
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olgayakovleva281178's Weight History
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