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1986sara
Journal
09 Oct 19
1986sara's Journal, 09 Oct 19
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Weigh In record (no journal entry) for 09 October 2019
117.9 kg
Lost so far:
0.4 kg
.
Still to go:
42.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2019:
1531 kcal
Fat: 54.71g | Prot: 42.27g | Carbs: 224.34g.
Breakfast:
Äpfel.
Lunch:
Banane, Andechser Natur Bio-Jogurt Mild Blaubeere-Cassis.
Dinner:
Ketchup, Schweinebauch, Sauce Hollandaise, Gekochter Brokkoli (Fettfrei Gekocht).
Snacks/Other:
Mentos Choco & Caramel , Real Quality Französische Löffelbiskuits.
more...
124 kcal
Exercise:
Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Losing 2.8 kg a Week
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1986sara's Weight History
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