Hung ping ping's Journal, 09 Oct 19

20191009早餐
肉餅。荷包蛋。蘿美。甜柿。胡麻醬。無糖綠茶

View Diet Calendar, 09 October 2019:
1343 kcal Fat: 69.63g | Prot: 72.33g | Carbs: 98.69g.   Breakfast: Kewpie 胡麻醬 (10ml), 茶(無糖), 荷包蛋, Costco 美國蘿美心, 甜柿, 肉餅,  黃豆渣, pancake 鬆餅粉. Lunch: Kirkland 冷壓初榨椰子油, 魚, 蒸南瓜, 紅蘿蔔, 高麗菜. Snacks/Other: 每日優果 芋薯好朋友, 每日優果 乳酪絲, 每日優果 養生綜合果實. more...

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簡單低卡營養 👍👍👍 
09 Oct 19 by member: 莊仕優

     
 

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