Weigh In record (no journal entry) for 09 October 2019
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61.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1411 kcal
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Fat: 56.86g | Prot: 50.65g | Carbs: 178.79g.
Breakfast: Ашан Киви, Молоко, Овсяная Каша на Молоке. Lunch: Суп Пюре. Dinner: Мегамарт Макароны с Сыром. Snacks/Other: Orion Чокопай. more...
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steady weight
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alexandra_rbkv's Weight History
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