Weigh In record (no journal entry) for 08 October 2019
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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1513 kcal
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Fat: 66.52g | Prot: 78.24g | Carbs: 147.04g.
Breakfast: Му-Му Бутерброд с Помидором, Ветчиной и Сыром, Кофе с Молоком. Lunch: Кролик Тушеный, Картошка Вареная, Сосиски Молочные, Сухари, Вареное Яйцо, Борщ. Dinner: Bonduelle Кукуруза, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Любятово Подушечки Шоколадные. more...
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693 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Running (jogging) - 8/kph - 45 minutes, Google Fit - 21 hours and 45 minutes. more...
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Gaining 0.1 kg a Week
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SunnyKonopushki33's Weight History
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