Weigh In record (no journal entry) for 08 October 2019
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89.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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893 kcal
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Fat: 71.73g | Prot: 43.98g | Carbs: 18.36g.
Lunch: Curcuma, Poivre Noir, Sel, Olives Vertes, Viande de Cerf Hachée, Épinard, Coeur de Lait Crème Fraiche, Huile d'Olive, Philadelphia Cheese Spread, Cheddar ou Fromage de Type Américain, Oeuf. more...
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Losing 5.6 kg a Week
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