|
View Diet Calendar, 07 October 2019:
|
1099 kcal
|
Fat: 61.56g | Prot: 69.76g | Carbs: 80.63g.
Breakfast: Starbucks Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Open Nature Multi Grain Cracker Crisps. Snacks/Other: Peanut Butter, dotFIT Whey Smooth, Great Lakes Cheese Monterey Jack Cheese. more...
|
|
3221 kcal
|
Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 45 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newduggan's Weight History
|