Weigh In record (no journal entry) for 08 October 2019
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62.3 kg
Lost so far: 12.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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911 kcal
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Fat: 21.94g | Prot: 37.03g | Carbs: 149.19g.
Breakfast: Backfactory Kürbiskernbrötchen, Kania Balsamico-Dressing, Milbona Naturjoghurt 1,5%, Honigmelonen, Äpfel. Lunch: Edeka Snackbox Pute & Mais. Dinner: Kürbissuppe. more...
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Gaining 3.5 kg a Week
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Hannilein494's Weight History
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