Weigh In record (no journal entry) for 08 October 2019
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68.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2019:
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2240 kcal
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Fat: 79.10g | Prot: 91.66g | Carbs: 288.60g.
Breakfast: 麦维他 消化饼, Oreo 饼干. Lunch: 意大利肉醬麵, 7-11 鸡蛋火腿三明治. Dinner: 排骨便當. Snacks/Other: 珍珠奶茶. more...
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Losing 2.8 kg a Week
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MiraYu0689's Weight History
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