denisebowens's Journal, 07 Oct 19

YEAH!!!!!!!!!!!!!!!!!!!! What an amazing day! I received positive feedback on my audio file for my home recording studio test. So... now to start auditioning!!!!!! I'm so happy, scared, nervous but I'm like you were born to do this! By the way, "Action is the antidote to fear". My food has been good! I made eggplant lasagne over the weekend and baked some broccoli and onion. I love cooking:). Anyway, back to work.

I like to end on a quote.... "Fitness is not about being better than someone else..it's about being better than you used to be" ~ David Goggins.

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1287 kcal

Fat: 50.84g | Prot: 82.33g | Carbs: 133.98g.   Breakfast: Millville Old Fashioned Oats, Cinnamon, Nature's Place Organic Honey, Naturally Preferred Organic Raw Sunflower Seeds, Waymouth Farms Golden Flaxseed. Lunch: Brownie, Baked or Fried Coated Chicken Thigh Skinless, Cooked Broccoli (Fat Not Added in Cooking), Cento Lentil Soup. Dinner: Benita Small Fajita Flour Tortillas, Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Eggplant Lasagna. Snacks/Other: Asian Pears. more...

2199 kcal

Exercise: Grocery Shopping - 20 minutes, Walking (brisk) - 6.5/kph - 31 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...