Weigh In record (no journal entry) for 07 October 2019
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100.8 kg
Lost so far: 10.2 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1481 kcal
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Fat: 60.25g | Prot: 89.04g | Carbs: 149.33g.
Breakfast: Простоквашино Сметана 15%, Сырники домашние. Lunch: Куриный суп. Dinner: Баклажаны Тушеные, Куриные Котлеты на Пару. Snacks/Other: От Палыча Торт Наполеон, Cobarde Мультизлаковая Конфета с Тёмной Глазурью. more...
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Gaining 1.8 kg a Week
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Kati1402's Weight History
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