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View Diet Calendar, 07 October 2019:
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1390 kcal
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Fat: 31.93g | Prot: 87.40g | Carbs: 179.64g.
Breakfast: Schäfer's Bauernbrot, REWE Bio Reiswaffeln (6.7g), Ei, Alnatura Bio Räuchertofu, Philadelphia Balance (10g), Eisbergsalat, Tomaten. Lunch: Ehrmann High Protein Pudding Chocolate Pudding, REWE Brezeln. Dinner: Gurke (Geschält), Gelbe Paprika, Tomaten, Davert Dinkel, Alnatura Bio Räuchertofu, REWE Bio Hokkaido Kürbis , Eisbergsalat. Snacks/Other: Äpfel, Aldi Haferflocken, Kakaopulver (Ungesüßt), Zucchini, Alpro Soya Sojamilch Ungesüßt. more...
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1560 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours and 15 minutes, Bike Machine (Cycling) - 15 minutes, Sitting - 11 hours and 30 minutes, Standing - 2 hours. more...
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galaxy.toughts's Weight History
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