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tansar
Journal
11 Mar 13
tansar's Journal, 11 Mar 13
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Weigh In record (no journal entry) for 11 March 2013
82 kg
Lost so far:
0 kg
.
Still to go:
25 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 11 March 2013:
923 kcal
Fat: 30.57g | Prot: 32.64g | Carbs: 131.85g.
Breakfast:
LAIT, PAIN A LA BANANES.
Lunch:
pates, haricot vert, colin, sauce tomates.
Snacks/Other:
fromage à tartiner.
more...
2198 kcal
Exercise:
Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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tansar's Weight History
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