Weigh In record (no journal entry) for 07 October 2019
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78.2 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1559 kcal
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Fat: 108.46g | Prot: 95.55g | Carbs: 36.00g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Dinner: Big Bob Gibson White BBQ Sauce, Sweet Baby Ray's Sweet 'n Spicy Barbecue Sauce, Beef Brisket (Whole, Trimmed to 1/8" Fat) . more...
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Gaining 1.6 kg a Week
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RaquelWeiss01's Weight History
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