Weigh In record (no journal entry) for 07 October 2019
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78.9 kg
Lost so far: 17.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1176 kcal
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Fat: 66.21g | Prot: 97.82g | Carbs: 44.04g.
Breakfast: Equate Clear Soluble Fiber Powder, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Half & Half. Lunch: Great Value All Natural Sour Cream, Great Value Shredded Mild Cheddar Cheese, Duke's Mayonnaise, Great Value Pear Halves, Fajita Chicken. Dinner: Fajita Chicken. more...
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Losing 0.1 kg a Week
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mlittle123's Weight History
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