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40H斷，加油💪，未來內臟會感謝你🤣
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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1273 kcal
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Fat: 36.46g | Prot: 83.70g | Carbs: 124.95g.
Breakfast: 茶裏王 日式無糖綠茶, 摩斯漢堡 咖哩豬排堡. Lunch: 黎麥, 洋蔥, 馬鈴薯, 花椰菜, 炒紅蘿蔔, 玉米筍, 鮭魚, 鯖魚. Dinner: 去骨雞腿, 洋蔥, 黎麥, 馬鈴薯, 花椰菜, 炒紅蘿蔔, 鯖魚. Snacks/Other: 柚子. more...
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Gaining 0.7 kg a Week
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tinalin77's Weight History
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