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晚餐 這種搭配好久了🤣加油好嗎 靖魚、雞腿 黎麥、馬鈴薯 紅蘿蔔、花椰、洋蔥 479cal
View Diet Calendar, 07 October 2019:
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1273 kcal
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Fat: 36.46g | Prot: 83.70g | Carbs: 124.95g.
Breakfast: 茶裏王 日式無糖綠茶, 摩斯漢堡 咖哩豬排堡. Lunch: 黎麥, 洋蔥, 馬鈴薯, 花椰菜, 炒紅蘿蔔, 玉米筍, 鮭魚, 鯖魚. Dinner: 去骨雞腿, 洋蔥, 黎麥, 馬鈴薯, 花椰菜, 炒紅蘿蔔, 鯖魚. Snacks/Other: 柚子. more...
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tinalin77's Weight History
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