Weigh In record (no journal entry) for 07 October 2019
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116.3 kg
Lost so far: 0 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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203 kcal
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Fat: 8.35g | Prot: 23.94g | Carbs: 8.92g.
Breakfast: Льняное Масло, Лето Укроп Свежий, Зеленый Лук, Помидоры, Огурец (без Кожуры). Lunch: Зеленый Лук, Укроп, Куриная Грудка Отварная, Дома Куриный Бульон из Грудки. more...
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Losing 2.8 kg a Week
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Bonita1963's Weight History
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