Weigh In record (no journal entry) for 07 October 2019
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58.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2019:
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912 kcal
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Fat: 22.84g | Prot: 62.65g | Carbs: 116.78g.
Lunch: 고등어조림, 회덮밥. Dinner: 쌀 과자, 달담 군고구마말랭이. more...
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Gaining 0.7 kg a Week
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