Weigh In record (no journal entry) for 07 October 2019
|
71.5 kg
Lost so far: 14 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
1856 kcal
|
Fat: 91.48g | Prot: 105.43g | Carbs: 146.65g.
Breakfast: Куриная Грудка Отварная, Барселонетта Яичница Шакшука. Dinner: XXL Power Protein Bar Cocos, Апельсин, Гренки Домашние, Плов, Говядина, Борщ с Курицей. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinagerasimenko's Weight History
|