Weigh In record (no journal entry) for 07 October 2019
|
161.5 kg
Lost so far: 8.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2019:
|
2053 kcal
|
Fat: 86.96g | Prot: 92.22g | Carbs: 217.38g.
Breakfast: Fleischkäse, REWE Beste Wahl Krusti Brötchen. Lunch: Döner Kebab. Dinner: McDonald's Pommes Frites (Mittel), McDonald's Big Mac. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Obelix 51's Weight History
|