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View Diet Calendar, 06 October 2019:
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1696 kcal
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Fat: 69.78g | Prot: 71.87g | Carbs: 207.39g.
Breakfast: Dole Bananas, Umpqua Cottage Cheese. Lunch: Tomatoes, California Avocados , Nature's Way MCT Oil, Green Leaf Lettuce , Bragg Organic Apple Cider Vinegar, Cucumber (with Peel) , Bell Peppers, Kroger Baby Spinach, Yeast. Dinner: Cooked White Corn (from Fresh), Bolthouse Farms 100% Carrot Juice, Kroger New York Strip Steak, Cooked Asparagus (from Fresh, Fat Added in Cooking), Cooked Carrots (from Fresh). Snacks/Other: Deep Fried Potato French Fries (from Fresh), Reese's Peanut Butter Cup, Raymundo's Homestyle Classics Caramel Flan, Bisquick Original Pancake & Baking Mix. more...
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3428 kcal
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Exercise:
Cycling @ 24-30 mph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Love the colors, looks delicious 🤤
06 Oct 19 by member: rosio19
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It was very good. I grilled the carrot and used my cat iron pan to cook the asparagus, with balsamic vinegar. Steak was perfect, for me at least lol. Love my NY steak a bit rare.
06 Oct 19 by member: cheza wolf
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LOl I did not notice it was that rare...well as long as you like yum 😋
06 Oct 19 by member: rosio19
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I like mine a little more cooked ☺️
06 Oct 19 by member: rosio19
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cheza wolf's Weight History
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