Weigh In record (no journal entry) for 11 March 2013
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78.9 kg
Lost so far: 8.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 63.31g | Prot: 74.01g | Carbs: 209.09g.
Breakfast: Apfelkuchen, Kaffee, Nusszopf. Lunch: Gouda, Laugenstange, Aufschnitt. Dinner: Rinderfilet (Nur mager, Abgespeckt zu 0,5 cm Fett), Fettucine Verde. more...
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Losing 2.8 kg a Week
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Kabemofix's Weight History
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