LoserChris's Journal, 06 Oct 19

Trying to decide if I should do fasted cardio this morning, which means I probably should.

97.7 kg Lost so far: 29.3 kg. Still to go: 7.0 kg. Diet followed: Reasonably Well.

Losing 5.1 kg a Week

Comments

I think there is no problem as long as it is not overwhelming. It is healthy to walk and improve blood circulation.

06 Oct 19 by member: ヤママユガ


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LoserChris's Weight History