Weigh In record (no journal entry) for 06 October 2019
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102.5 kg
Lost so far: 22 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1404 kcal
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Fat: 40.90g | Prot: 81.40g | Carbs: 199.14g.
Breakfast: Hochwald Eiskaffee, Axels Protein Drink Kakao. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Cevapcici. Dinner: Kohlrabi, Aldi Vitalbrot, Stockmeyer Leberwurst Fein, Käse, Salami. Snacks/Other: Müller Froop Pfirsich-Maracuja, Corny Free Joghurt, Granny Smith Äpfel. more...
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Losing 1.4 kg a Week
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jasmin-02's Weight History
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