Weigh In record (no journal entry) for 06 October 2019
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74 kg
Lost so far: 1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1931 kcal
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Fat: 87.89g | Prot: 114.87g | Carbs: 169.27g.
Breakfast: Zeta Ricotta, Croissant. Lunch: Kyckling eller Kalkon och Grönsaker i Sojabaserad Sås (Inklusive Morötter, Broccoli, och/ eller Mörk-Gröna Bladgrönsaker, Ingen Potatis, Blandning), Basmatiris (Kokt), ICA Skaldjursmix. Dinner: Sevan Hummus, Kebabrulle. more...
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Gaining 0.3 kg a Week
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Dianova89's Weight History
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