Weigh In record (no journal entry) for 06 October 2019
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89.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1939 kcal
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Fat: 53.94g | Prot: 45.23g | Carbs: 332.01g.
Breakfast: Kartoffeln, Kartoffeln, Banane, Milch 1,5%. Dinner: Ja! Gebäckmischung, Pommes Frites, Birnen, Banane, Kiwi, Äpfel, Käse, Tomaten, Ja! Butter-Toastbrot. more...
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Losing 13.3 kg a Week
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yasi12322's Weight History
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