Weigh In record (no journal entry) for 06 October 2019
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161.5 kg
Lost so far: 8.6 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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814 kcal
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Fat: 33.62g | Prot: 34.77g | Carbs: 94.52g.
Breakfast: Shakshuka, Gut & Günstig Zwiebelmettwurst, Laugenbrezeln. more...
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Losing 30.1 kg a Week
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Obelix 51's Weight History
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