Riske's Journal, 06 Oct 19


View Diet Calendar, 06 October 2019:
747 kcal Fat: 48.91g | Prot: 29.52g | Carbs: 52.55g.   Lunch: Canola Vegetable Oil, Chicken ala King (224g per serving), SPAR Baby Marrow. Snacks/Other: Maple Syrup , Cheddar Cheese , Avocados , Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. more...
2473 kcal Exercise: Fitbit - 24 hours. more...

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