Weigh In record (no journal entry) for 06 October 2019
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82.4 kg
Lost so far: 28.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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1053 kcal
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Fat: 36.32g | Prot: 73.92g | Carbs: 103.10g.
Breakfast: Pastejköket Bredbar Leverpastej Original, Pågen Limpa, Kaffe med Mjölk, Bregott Mellan. Lunch: Chiquita Banan, Njie ProPud Strawberry. Dinner: Winborgs Riven Pepparrot, ICA Crème Fraiche Laktosfri Lätt, Potatis (Skalad, med Salt, Kokt), Ugnsbakad eller Halstrad Lax. more...
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Losing 0.2 kg a Week
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Dcnight988's Weight History
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