Weigh In record (no journal entry) for 06 October 2019
|
125.2 kg
Lost so far: 8.3 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2019:
|
1714 kcal
|
Fat: 77.45g | Prot: 76.86g | Carbs: 170.21g.
Breakfast: Oeuf de Caille, Miel, Monoprix Beurre Doux, Bjorg Pain Complet Avoine et Son d'avoine, Baguette. Lunch: Tomates Cerises, Thiriet Poêlée Champignons Paris Persillade, Haricots Verts, Escalope de Veau, Monoprix Beurre Doux, Carrefour Pommes Noisettes . Dinner: Auchan Emmental Râpé, Soupe de Légumes. Snacks/Other: Nutella B-Ready. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|