|
Sawi sama kembangkolnya dibuat kayak lg masak mie rebus wkwkwk kasih telur mantaappp... Sepiring ini ga pakai minyak samasekali. Kalori 440an.
View Diet Calendar, 06 October 2019:
|
1120 kcal
|
Fat: 28.53g | Prot: 101.78g | Carbs: 121.27g.
Breakfast: Melon, Pisang Raja Direbus Matang. Lunch: ABC Kecap Manis, Kobe Bon Cabe Sambal Tabur, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar, Telur Rebus, Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar). Dinner: Jeruk. Snacks/Other: Ikan Tongkol, Jus Jeruk Nipis. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivi ELnesha's Weight History
|