Weigh In record (no journal entry) for 05 October 2019
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71.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1627 kcal
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Fat: 90.28g | Prot: 83.44g | Carbs: 118.10g.
Breakfast: Carl's Jr. Loaded Breakfast Burrito. Lunch: Simply Fresh Fruit Dragon Fruit. Dinner: Baked or Broiled Salmon, Eat Smart Sweet Kale Vegetable Salad Kit. more...
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Losing 5.1 kg a Week
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cheza wolf's Weight History
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