Weigh In record (no journal entry) for 05 October 2019
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80.1 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1676 kcal
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Fat: 74.05g | Prot: 143.00g | Carbs: 77.19g.
Lunch: SFD Odżywka Białkowa, Mleko z 2% Tłuszczu, Kalorie Inne. Dinner: Winiary Majonez Dekoracyjny, Mięso z Piersi Kurczak, Lubella Makaron Świderki. Snacks/Other: Kotlet Schabowy w Panierce, Jajko, Winiary Majonez Dekoracyjny. more...
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Gaining 1.4 kg a Week
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Danielbmx's Weight History
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