Weigh In record (no journal entry) for 05 October 2019
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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930 kcal
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Fat: 25.08g | Prot: 82.51g | Carbs: 94.02g.
Breakfast: Café com Leite e Açúcar, Pif Paf Presunto, Tapioca de Queijo, Queijo Mozzarella sem Gordura. Lunch: Subway Tomate, Carne de Panela, Carne de Panela, Urbano Arroz Parboilizado . Snacks/Other: Danone Iogurte Natural. more...
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Losing 0.6 kg a Week
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Edilânia Gomes's Weight History
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