Weigh In record (no journal entry) for 05 October 2019
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111 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2019:
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1072 kcal
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Fat: 61.87g | Prot: 93.50g | Carbs: 36.53g.
Breakfast: Azeitonas Verdes, Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju, Morangos, Tirolez Queijo Minas Padrão, Ovo Mexido. Lunch: Kiwi, Queijo Parmesão (Ralado), Seara Apresuntado, Sadia Queijo Mussarela (40g), Abobrinha, Filé de Frango Grelhado. more...
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Losing 1.8 kg a Week
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elizangela2751's Weight History
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